Great Homeschool Conventions | Great Homeschool Conventions

When Emotions Take Over: Emotional Regulation Strategies for Homeschool Days

Workshop Speaker: Dr. Rochelle Matthews-Somerville

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About This Workshop

Homeschooling brings unique joys—but it can also bring big emotions. From frustration over schoolwork to sensory overload and sibling conflict, emotional outbursts can quickly derail the day. This session explores strategies for co-regulation, building in sensory breaks, and connecting emotional regulation to executive functioning skills. Parents will learn concrete techniques to defuse meltdowns before they escalate, while fostering an environment where children feel safe, understood, and supported. Whether your child is neurodivergent or simply struggles with self-control, you’ll leave with actionable ideas to bring more peace, stability, and success to your homeschool days.