Overcoming the Food Battles

Workshop Speaker: Sarah Bothwell

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About This Workshop

Food can be a constant battle in the home, especially when children are there more often. The pantry, filled with processed foods that don't truly fuel their bodies, tends to draw them in when we would rather it not. In this workshop we will cover tangible ways to overcome this battle, including how to fill your pantry with kid-approved foods that promote brain health and learning, create habits around food that will stay with your children as they grow, and learn when it is worth it to stand your ground and when a little grace can be given! Join us as we show you how to set your kids up for a lifetime of healthy choices fueling their bodies and end the food battles in your home.