Dr. Katherine Pasour is a retired college professor, an author, and a speaker. During more than four decades of teaching, greater than half at the college level, Katherine has taught and mentored thousands of students. Katherine has degrees in health and physical education and religion, and a PhD in education. She has taught health and physical education to children, wellness to young adults, general education courses, and research classes for honors students, and prepared students to be teachers. An outdoor girl at heart, Katherine enjoys her farm animals, gardening, and hiking. Although pulling weeds or spreading mulch in her flowers aren’t her favorite hobbies, she finds these outdoor tasks are great stress relievers, especially in the spring when the fruits of her labor display their glorious blossoms. You can connect with Katherine at https://katherinepasour.com or through social media on Facebook and Instagram (KatherinePasourAuthor, or X (Twitter @katherinepasour). Katherine’s books, Honoring God with My Body: Journey to Wellness and a Healthy Lifestyle and Stay the Course:A Devotional Handbook to Survive and Thrive in Your First Year of College (and Beyond)are available at all major book sellers.